Join the club for FREE to access the whole archive and other member benefits.

No Heart Benefits From Common Dietary Supplements

Some supplements can actually be harmful in the long term

30-May-2018

Key points from article :

No significant effect on CVD outcomes and all-cause mortality from taking vitamins A, B6, and E; ?-carotene; zinc; iron; magnesium; selenium; and multivitamins.

Niacin and antioxidants were associated with an increased risk of all-cause mortality.

Folic acid alone and B-vitamins with folic acid, B6, and B12 reduced stroke.

Multivitamins were taken by 31% of the US population in 2012.

The study was published in the Journal of the American College of Cardiology.

Mentioned in this article:

Click on resource name for more details.

Journal of the American College of Cardiology (JACC)

Scientific Journal providing information about cardiovascular diesases.

Topics mentioned on this page:
Supplements