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Habitual green tea consumption is good for your health

Data numbers confirmed over the years state green teas benefits on our health

10-Jan-2020

Key points from article :

Consuming tea at least three times a week could help reduce the risk of premature death.

Habitual tea drinkers had a 20% reduced risk of suffering from a stroke or a heart attack.

Tea consumption is associated with reduced risks of atherosclerosis and all-cause mortality.

Frequent tea intake over an extended period may be necessary for the cardioprotective effect.

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European Journal of Preventive Cardiology

Addressing Causes and Prevention of Cardiovascular Disease

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Caffeine