Key points from article :
Pterostilbene has antioxidant, anti-inflammatory and anticarcinogenic properties.
Estimated content per blueberry varying between 99 ng to 520 ng – obtaining enough from dietary means isn’t really a realistic proposition.
Available as a dietary supplement from various suppliers.
Pterostilbene has increased bioavailability compared to resveratrol and other stilbene.
Increases sirtuins which are best known for their pro-longevity effects in dietary restriction experiments.
