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Everything you need to know about eggs

The U.K. has no limit on egg consumption

01-Apr-2016

Key points from article :

Study published in The American Journal of Clinical Nutrition confirmed that it’s safe to eat 12 eggs a week.

Overweight individuals with type 2 diabetes should eat either 12 eggs a week, or less than 2 eggs a week.

Dietary cholesterol doesn't transform into high levels of low-density lipoprotein.

Eggs contain almost every vitamins and nutrient we need, in almost perfect dosage.

Tests done in England found that more than 23% of farms with caged hens tested positive for salmonella.

Mentioned in this article:

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Cornucopia Institute

Institute supporting economic justice for the family-scale farming community.

The American Journal of Clinical Nutrition (AJCN)

Journal delivering informaton in the field of nutrition.

Topics mentioned on this page:
Diet