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Daily routine of startup founder planning to live to 180

10-Oct-2016

Key points from article :

Dave Asprey, founder of Bulletproof Coffee, has spent over $300,000 on research using data to optimise his mind and body.

Regular routine includes:

  • Lying underneath an ultraviolet light for 10 minutes
  • Standing on a biovibration platform
  • Cryotherapy chamber with -260 degree F nitrogen-iced air for two minutes
  • Works out intensely only once a week
  • Cools house down to 20 degrees Celcius just before bedtime

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Bulletproof Nutrition

High performance food, drinks & supplements to power life.

Topics mentioned on this page:
How To Live Forever, Cryotherapy