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Biohackers day routine

Biohacker has a strict routine, which is defined by minutes and has no day-offs or alterations

27-Aug-2019

Key points from article :

Ari Rastegar, 37, is a biohacker who claims to have a “biological age” of five.

Ari takes about 150 vitamins and supplements every day.

Ari gets his blood tested for 150 indicators and every 90 days he creates personalized vitamin intake plan.

Supplements and hormones the biohacker takes cost around $1200 a month.

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Ari Rastegar

Biohacker, Founder and CEO of Rastegar Property

Topics mentioned on this page:
Biohacking, Quantified Self