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60 is new 40: Baby Boomers redefine Gen Z's perception of ageing

Active lifestyles linked to Boomers feeling younger than their age

02-May-2024

Key points from article :

Gen Z (born during 1997-2012) thinks old age starts in the late 50s, while Boomers (1946-1964) believe 60 is the new 40 & feel younger than their age.

Boomers are more active than younger generations, spending more time outdoors and exercising.

They are also more likely to travel due to retirement or career stability.

Despite feeling young, health issues limit Boomers' activity levels.

However, they appreciate their bodies more and have a positive outlook on aging.

Younger generations could learn work-life balance from Boomers' active lifestyles.

Overall, the study highlights generational differences in perception of aging and activity levels.

Topics mentioned on this page:
Healthy Ageing
60 is new 40: Baby Boomers redefine Gen Z's perception of ageing