Key points from article :
Here are some secrets we can learn from the countries where people live the longest.
5. Israel: A combination of a Mediterranean-influenced diet, strong family and cultural values, and a sharp health system helps Israel rank fifth for longevity.
4. Japan: People in Japan continue to outlive those in other countries, thanks to healthcare improvements, a fresh diet, and active lifestyle.
3. South Korea: A health-conscious culture, and a healthy diet with the presence of fermented vegetables
2. Switzerland: Superior healthcare, nature and the nation’s high water quality contributes to a healthier population.
1. Italy: More free time, close family bonds, frequent walks, and plenty of sunshine—helps the country top the life expectancy charts.
