New study reveals potential anti-ageing benefits of plant-based diet
News Medical - 31-Jul-2024Vegan lifestyle linked to improved organ health and slower ageing process
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Vegan lifestyle linked to improved organ health and slower ageing process
Those who ate a vegan diet had lower levels of epigenetic age acceleration
Benefits include lower LDL-C, reduced fasting insulin & weight management
Vegans are at higher risk of broken bones when compared to people who eat meat
But too much processed food, and high sugar diets, are bad for you whether vegan or not
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