Replacing animal protein with plant-based sources may help delay ageing
Live Forever Club - 09-Oct-2024Plant-based foods like beans, nuts, and whole grains can help you stay healthy longer
Protein (dietary)
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Favoring plant proteins over animal ones in midlife promotes healthy ageing
INVERSE - 17-Jan-2024Plant-based protein is specifically linked to reduced frailty in older adults
Study on mice shows the adverse effect of protein diet
Medical Xpress - 24-Jan-2020There's no simple solution for a longevity diet except maybe everything in moderation
Protein-enriched biscuits as a way of keeping the UK's ageing population strong
The Conversation - 25-Sep-2019Protein intake should be spread across the day, not just in one meal
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