Study finds no mortality difference between plant and animal protein
Discover - 26-Aug-2025Both protein sources support health and longevity, with only slight variation in cancer outcomes
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Both protein sources support health and longevity, with only slight variation in cancer outcomes
New research highlights the longevity benefits of plant-based diets in reducing chronic disease risk
Plant-based foods like beans, nuts, and whole grains can help you stay healthy longer
Plant-based protein is specifically linked to reduced frailty in older adults
There's no simple solution for a longevity diet except maybe everything in moderation
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The Key to Solving Weight Loss, Depression, Fatigue, Insomnia and Osteoporosis, book written by Dr David Minkoff
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