Replacing animal protein with plant-based sources may help delay ageing
Live Forever Club - 09-Oct-2024Plant-based foods like beans, nuts, and whole grains can help you stay healthy longer
Protein (dietary)
Protein (dietary) News
Favoring plant proteins over animal ones in midlife promotes healthy ageing
INVERSE - 17-Jan-2024Plant-based protein is specifically linked to reduced frailty in older adults
Study on mice shows the adverse effect of protein diet
Medical Xpress - 24-Jan-2020There's no simple solution for a longevity diet except maybe everything in moderation
Protein-enriched biscuits as a way of keeping the UK's ageing population strong
The Conversation - 25-Sep-2019Protein intake should be spread across the day, not just in one meal
Protein (dietary) Resources
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The Search for the Perfect Protein
The Key to Solving Weight Loss, Depression, Fatigue, Insomnia and Osteoporosis, book written by Dr David Minkoff
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