Healthy eating plan shows promise in delaying dementia onset
SciTechDaily - 08-Jun-2025MIND diet may reduce dementia risk by 25%, especially with long-term improvements
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MIND diet may reduce dementia risk by 25%, especially with long-term improvements
It improves biomarkers related to inflammation, metabolism, and heart health
Study focuses on benefits of fruits, vegetables, whole grains, and healthy fats
Diet with fish, olive oil, nuts, legumes & vegetables reduces abnormal protein deposits in brain
Socio-economic status influences the health benefits of the Mediterranean diet
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