Dark chocolate is a delicious way to lower your diabetes risk
Independent - 05-Dec-2024Five servings of dark chocolate a week found to cut risk of diabetes by 21%
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Five servings of dark chocolate a week found to cut risk of diabetes by 21%
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Choosing dark chocolate bars from safer brands can eliminate the potential risks
Plant molecules called flavanol found in cocoa can improve your cognitive abilities
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Dark chocolate that retains flavonoids during manufacture could be good for your heart and mental health