Walking just one hour a day can extend your lifespan
Independent - 15-Nov-2024New research shows how regular exercise boosts health, even for those over 40
Join the club for FREE to access the whole archive and other member benefits.
Journalist at The Independent
Vishwam Sankaran is a science journalist, with stories published on the emerging front of science, technology, health, environment, and the climate crisis.
Sankaran is currently working as a reporter at The Independent.
Visit website: https://vishwamsankaran.contently.com/
See also: Independent - British online newspaper
Details last updated 30-Jan-2022
New research shows how regular exercise boosts health, even for those over 40
Experts suggest using alternatives like glass or stainless steel
Smoking tobacco alone results in a loss of at least 20.8 million years of life
Scientists call for new interventions to promote effective sun protection
Lower levels of glucose, creatinine, and uric acid linked to increased longevity
Further studies to examine the phenomenon for age-related illnesses among former players
Higher sleep age reflected in increased sleep fragmentation, it may be a marker of future health
Its time for strategies that preserve existing antibiotics and develop new drugs