Exercising a little can boost longevity for older adults
Guardian - 21-Aug-2019Norwegian review of 36,000 cases links more activity overall with lower risk of death
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Professor in Physical Activity Epidemiology and Health Norwegian School of Sport Sciences.
Ekelund obtained his PhD from Karolinska Institutet, Stockholm Sweden 2002 followed by 1 year post doc position at the Medical research Council Epidemiology Unit, University of Cambridge, UK. He was appointed as investigator scientist and group leader at MRC Epidemiology Unit, between 2003 and 2012. He is member of the editorial board for Medicine and Science in Sport and Exercise and Journal of Physical Activity and Health. He is Fellow of the American College of Sports Medicine and serves as international trustee on the executive board for ACSM (2016-19). Ekelund's research focus on the associations between sedentary time, physical activity and non-communicable diseases throughout the lifecourse.
Visit website: https://www.nih.no/en/about/employees/ekelund-ulf/
See also: Norwegian School of Sport Sciences (NIH) - Public university for education related to sport sciences.
Details last updated 22-Nov-2019
Norwegian review of 36,000 cases links more activity overall with lower risk of death
An hour of brisk exercising each day can prevent the risks of early death