Want to live longer? Staying active and eating healthy can help
Live Forever Club - 02-Nov-2024Keeping these habits high, or even improving them over time, can lead to a longer life
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Programme Leader of the Physical Activity Epidemiology group at University of Cambridge.
Søren Brage is the Group Leader of the Physical Activity Epidemiology group. His research interests include developing and evaluating assessment methods for physical activity and fitness at population level, the descriptive epidemiology of physical activity, characterisation of the relationship between physical activity and metabolic disease, and how this relationship may be modified by genetic factors.
Visit website: http://www.mrc-epid.cam.ac.uk/people/soren-brage/
See also: University of Cambridge - Collegiate research university in Cambridge, United Kingdom
Details last updated 30-Nov-2019
Keeping these habits high, or even improving them over time, can lead to a longer life
Spend 150 minutes on exercise per week to lengthen your life span