Renaissance Periodization specializes in offering scientifically grounded diet and training consultations to help individuals achieve their goals in physique, sports performance, and health. They focus on using evidence-based practices to ensure that clients target their efforts effectively and avoid ineffective methods.

In addition to their consulting services, RP Strength is dedicated to education. They share their expertise through university classrooms, international scientific seminars, and local sports events. Their approach is distinguished by a commitment to data-driven analysis and peer-reviewed research, rather than personal anecdotes. This ensures that their recommendations are based on the latest scientific evidence and experimental validation.