I’m recognised as one of the most influential trainers in the world and I’ve made it my personal mission to help as many women as possible to achieve their ideal level of fitness and to feel more confident and happy! Using my Bikini Body Guides (BBG) and my best-selling books, women around the world have been able to make permanent and sustainable changes to both their mindset and lifestyle.

My programs are flexible, so you can choose whether you want to work out at home or in the gym! You’ll learn how to train to increase your fitness and strength through regular workouts. My programs also grow with you, so you’ll always be progressing.