Dr. Kat Cotter holds a Doctorate in Chiropractic and has received certifications in several other areas. Born in 1957, she is one of the so-called “baby boomers”. She has an extensive background in the health field spanning over 30 years. She is certified through the American Academy of Anti-Aging Medicine in conjunction with New York Chiropractic College as an anti-aging practitioner and was the director of the Lifespan Anti-Aging Center in Los Angeles. She left private practice to work with the Maximum Life Foundation, a non-profit organization dedicated to age reversal. In the mid-80s she moved from New York to Los Angeles and adopted the California lifestyle. She started as a fitness instructor and then became certified as a personal trainer. Her past experience includes training in a hospital E.R. as a certified emergency medical technician. She was surprised by the amount of people who came into the E.R. with illnesses and diseases she felt sure could have been avoided with a healthier lifestyle - sometimes as little as exercise or a change in diet. So many of them looked 10 or 15 years older than their actual age. It was during that time that she began to study holistic medicine and how proper exercise, nutrition, supplementation, detoxification and stress management affect the way we look and feel.