Inconsistent sleep schedule raises risk of heart disease by 26%
The Guardian - 26-Nov-2024Routine wake-up time maintains body's natural cycles & overall well-being
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Public health journal that covers all aspects of epidemiology and public health.
Journal of Epidemiology and Community Health is a leading international journal devoted to publication of original research and reviews covering applied, methodological and theoretical issues with emphasis on studies using multidisciplinary or integrative approaches. The journal aims to improve epidemiological knowledge and ultimately health worldwide. JECH is the official journal of the Society for Social Medicine.
Visit website: https://jech.bmj.com/
Details last updated 27-Dec-2019
Routine wake-up time maintains body's natural cycles & overall well-being
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Tip - drink lots of tea - you have to get up to make it and then again to use the loo!
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