Polyphenols in colorful plants boost health and lower disease risks
The Guardian - 04-Jan-2025Eating colorful fruits, veggies, tea, and chocolate can help your heart, brain, and body
Join the club for FREE to access the whole archive and other member benefits.
Food and health science writer
Freelance writer and author of The Happiest Diet in the World. Giulia writes on food and health for national newspapers including The Times, the Daily Mail and the Sun, and is co-host of a weekly food segment on Times Radio.
Visit website: https://www.newriverbooks.co.uk/giulia-crouch
See also: The Guardian - News provider covering sport, culture and lifestyle
Details last updated 25-Aug-2024
Eating colorful fruits, veggies, tea, and chocolate can help your heart, brain, and body
Scientists discover the hidden nutritional value of discarded byproduct in olive oil production