Walking 10,000 steps daily linked to healthier heart and longer life
New Scientist - 05-Mar-2024New study validates 10,000 steps as a perfect target, a progress for fitness advice
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Professor of Physical Activity, Lifestyle, and Population Health at University of Sydney.
Emmanuel completed a PhD on physical activity and childhood obesity at the University of Bristol (UK). Between 2003 and 2014 he was based at University College London where he initially led the development and implementation of physical activity measures in large-scale nationwide epidemiological surveillance studies. He was subsequently awarded a Postgraduate Fellowship Award (2007) and a Career Development Fellowship (2011) by the National Institute for Health Research to studying the influence of physical activity, sedentary behaviour, and cardiorespiratory fitness on cardiometabolic and mortality. He joined the University of Sydney as an Associate Professor of Exercise, Health, and Physical Activity in early 2014, currently he is a National Health and Medical Research Council Senior Research Fellow at Charles Perkins Centre and the School of Public Health .
Visit website: https://sydney.edu.au/medicine-health/about/our-people/academic-staff/emmanuel-stamatakis.html
See also: The University of Sydney - Australia's leading higher education and research University
Details last updated 26-Dec-2019
New study validates 10,000 steps as a perfect target, a progress for fitness advice
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