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Calorie Restriction books

2 matching books found

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The Longevity Diet

Amazon

A book written by Brian M. Delaney and Lisa Walford that explains in practical terms the concept of calorie restriction

The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life

Amazon

A revolutionary diet that provides the body with fewer calories than is traditionally required written by Paul McGlothin