Key points from article :
Kris Gethin's daily routine is gaining momentum across the world.
Biohacking is usage of technology, drugs, & other substances to improve health.
With a 'biological age' of 25 despite being 46 years old, Kris adopts some day to day 'biohacks.'
Supplements - as natural produce doesn't contain the same nutrients it did decades back.
Red light and an earthing bar - help his body heal and recover.
Special glasses and bulbs - protection from harmful blue light.
Special clothing and a tent - protection from electromagnetic radiation.
Stem cells injected into his muscles and joints - protection from the wear & tear of being an athlete.
Sensory deprivation tanks, constant testing and weekly coffee enemas.
"When it comes to biohacking as well there are going to be a lot of people that are suspicious of it..but you have to appreciate what we're all different. We can't be so bold and brash to say it does or doesn't work." - Kris Gethin.