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How not exercising transforms your brain (VIDEO)

07-Nov-2016

Key points from article :

Study of athletes aged between 50-80 who ran an average of 36 miles per week.

Master athlete’s brains get significantly less blood flow after not exercising for 10 days

The hippocampus, which is responsible for building and storing memories, notably got less blood flow to it.

But no impact on cognition tests.

The study was published in the Frontiers in Aging Neuroscience journal.

Mentioned in this article:

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Frontiers in Aging Neuroscience

Journal providing information on the mechanisms of Central Nervous System aging.

UMD School of Public Health

The University of Maryland School of Public Health.

Topics mentioned on this page:
Exercise