Effects of intermittent fasting: An exploration
Live Forever Club - 31-Jan-202312 months of IF results in a range of biomarker improvements, but no significant reduction in inflammatory markers
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Professor at Washington University.
Dr. Fontana is co-director of the Longevity Research Program at Washington University in St. Louis. He is interested in preventive medicine and in the mechanisms mediating healthy longevity in humans. He is focused primarily on the role of diet, physical exercise and CR mimetics in retarding the aging process and in preventing age-associated chronic disease. In particular, he is applying whole-body physiological and tissue-specific molecular approaches to investigate the effects of several clinical interventions, including calorie restriction, intermittent fasting, protein restriction, phytochemical-rich plant-based diets, physical exercise and CR mimetics, on outcomes such as cardiovascular function, glucose metabolism, inflammation, neuroendocrine and immune function, gut microbiome and cancer biology. He is also interested in the endocrine role of abdominal fat storage as a mediator of insulin resistance and accelerated aging.
Visit website: https://publichealth.wustl.edu/scholars/luigi-fontana/
See also: Washington University in St. Louis - Private multidisciplinary research university.
Details last updated 13-Aug-2020
How to Reach 100 With the Health and Stamina of a 40-Year-Old, a book written by Luigi Fontana
12 months of IF results in a range of biomarker improvements, but no significant reduction in inflammatory markers
Review of current thinking from the Massachusetts General Hospital - the largest teaching hospita...