Join the club for FREE to access the whole archive and other member benefits.

Quantified Self Resources

Click on resource name for more details.

Vitall

Club discount available - click here

Measure and track your health using at home finger-prick blood test kits

Randox Health

Club discount available - click here

The world’s most advanced health checks, delivering key data to improve your health

Jinfiniti Precision Medicine

Club discount available - click here

Provides at-home intracellular NAD test and other aging blood panels

FreeStyle

The number 1 sensor-based glucose monitoring system used worldwide

What is Cholesterol - How To Reduce Cholesterol Naturally

Video with information about cholesterol

Top 10 Health Parameters You Can Measure At Home!

Bertalan Mesko speaks about devices and gadgets we can use in homes to measure health parameters

Thermometers: Understand the options

Information by Mayo Clinic on different types of thermometers

The quantified self

Gary Wolf gives a 5-min intro to using mobile apps and always-on gadgets to track and analyze your body

Michael Lustgarten Blog

Regular posts covering ageing research and examination of papers published in scientific journals

Greg Potter

PhD in melatonin, sleep, diet, and metabolic health, Co-founder and Chief Science Officer at Resilient Nutrition

Medical Futurist

Blog of Bertalan Meskó, Director of The Medical Futurist Institute

Cue

Company making diagnostic testing available to anyone, anywhere, anytime

Quantified Self Labs

Quantified Self serves its user community by conducting meetings, forums, web content and services, and a guide to self-tracking tools

Lab Tests Online-UK

Information website that helps people understand why tests are done & what the results mean

The MOLE Clinic

The skin cancer screening and mole removal clinic

Young.AI

Using AI to track biological aging at the molecular, physiological, and psychological levels

Health Nucleus

Human Longevity's premier health intelligence platform

InTime BioTech (AKA Longevity InTime)

Real time monitoring of 400+ essential health parameters