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Fruit & Vegetables News

Peel, don't wash your fruits: The surprising truth about pesticide removal

The Guardian - 08-Aug-2024

Study challenge the current food safety practices that rely on washing

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Daily glass of beetroot juice (inorganic nitrate) could interrupt harmful inflammation

The Guardian - 09-Jun-2022

Nitric oxide is a potential anti-inflammatory compound for heart patients

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Eating too many fruits may not be a healthy diet choice

Independent - 07-Sep-2021

Fruit-only diet can lead to mineral & vitamin deficiencies, and so a balanced nutrition is preferable

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The disagreement of opinions concerning fruit juice

Metro - 13-Sep-2019

Take a little amount of juice from fruit, then add sugar, that's how you get "fruit juice"

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Fruit juice, should we include it in our diet or not?

The Conversation - 12-Sep-2019

Anything that says "juice drink" on it isn't pure fruit juice - avoid!

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Diabetes risk could be reduced by a quarter by eating fruits and vegetables

Independent - 22-Jul-2019

People who use mainly plant based diets were 23% less prone to develop diabetes

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Fruit and veg: For a longer life eat 10-a-day

BBC - 23-Feb-2017

Eating up to 10 portions of fruit and veg daily could cut premature death risk by 31%

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