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Fish and Seafood News

Swap refined grains with whole grains to lower your risk of heart disease

Medical News Today - 14-Jul-2021

Whole grains help you maintain/lose weight, and keep blood pressure & sugar levels in check

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High fish consumption could protect brain from air pollution damage

iNews - 15-Jul-2020

Study in women show omega-3 fatty acids found in fish have multiple benefits for the brain

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Regular fish comsumption may reduce colorectal cancer risk

NHS - 24-Jul-2019

Better to eat fish than red and processed meat that may increase the cancer risk

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High fibre diet lowers levels of multiple diseases

BBC - 11-Jan-2019

Low-carbohydrate diets miss out on fibre from whole-grains

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Carbiotix offers low-cost, personalized gut health testing service

NutraIngredients - 25-Jan-2018

New microbiome test kit provides customizable supplement dosing to fill the fibre gap

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Whole grains associated with lower risk of death

Kurzweil Network - 13-Jun-2016

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Eat fibre for a healthier life

Global News - 02-Jun-2016

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