Eating sweet treats occasionally is safer for your heart compared to sugary drinks
Healthline - 09-Dec-2024Limit added sugar intake to 10% of daily calories for better heart health
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Limit added sugar intake to 10% of daily calories for better heart health
Research challenges erythritol's reputation as a healthy alternative to sugar
With rising obesity and diabetes, experts call for stronger action on sugar and public health policies to keep the nation healthy
Xylitol consumption warrants caution due to potential blood clotting concerns
Scientists link neotame to increased risk of IBS, sepsis, and more
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