Western diet spikes insulin and shrinks lifespan, study finds

Big Think - 30-Jan-2024

Simple, low-carb diet can promote cellular health and delay ageing

Artificial sweeteners fall short in long-term weight control, says WHO

Independent - 16-May-2023

Reducing sugar intake, rather than replacing sugar with sweeteners, is a better approach for weight loss

Added sugar and fruit juice increases risk of cardiovascular disease

Nuffield Department of Population Health - 15-Feb-2023

More the artificial sweetener consumption, higher the risk of cardiovascular disease

The Guardian - 07-Sep-2022

Direct association between higher consumption of artificial sweetener and heart disease

Sugary drinks tax will help reduce overweight and obesity

Nuffield Department of Population Health - 10-Apr-2021

UK's soft drinks levy encourages both manufacturers and consumers for low sugar alternatives