Salt substitutes may lower the risk of heart disease and early death
Medical News Today - 15-Apr-2024Swapping salt for low-sodium, high-potassium substitutes may boost heart health
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Impacts of salt in your diet on health and mortality
Swapping salt for low-sodium, high-potassium substitutes may boost heart health
Salt consumption raises blood pressure and strains the heart
Reduce your intake by checking food labels and using herbs and spices instead
Simply not adding salt to EVERY meal can have the biggest effect
Salt substitute potassium chloride keeps cardiovascular ailments in check
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