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Circadian Rhythm

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Dr. Satchin Panda on Circadian Insights into Exercise Timing, Melatonin Biology, and Peak Cognition

FoundMyFitness Podcast Episode- Dr. Satchin Panda on Circadian Rhythms, Exercise Timing, and Melatonin Science

The Circadian Code

Amazon

Diet book written by Satchin Panda

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Circadian Rhythm