3 drinking habits you can make today for a healthier tomorrow
Huffington Post - 12-Jan-2021These habits are associated with reduced risk of early death, CVD and liver disease
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Details last updated 23-May-2019
These habits are associated with reduced risk of early death, CVD and liver disease
The amount we consume is more important than the amount we spend on what we thought is better
Don't fall into unhealthy habits, have a reliable support system
Poor oral health can lead to heart disease and respiratory diseases
Dry January can be prescribed to everyone, only benefits for your health, without any side effects
This is a real shame - no medicine needed here to save lives, just friendship
Flu can kill – it’s a good idea to get the jab every year
If in doubt, call an ambulance – it could save your life
We're likely to gain weight as we age regardless of our diet or exercise levels
I’ve been thinking of running longevity cafes which would help people monitor more than just BP
Outpatient appointments at home, work or even inside your car
On average we spend almost nine hours a day sat down, but our bodies are designed to move. Slouc...