Peter Ottsjö, a science and technology reporter and co-host of the Levity podcast, has written Evigt ung (Forever Young), a book exploring key concepts in longevity such as longevity escape velocity, zombie cells, senolytics, mTOR, rapamycin, and Yamanaka factors. In his work, Peter not only delves into the theory behind these concepts but also applies them in his quest to extend his own life beyond 120 years. Through engaging storytelling, he bridges the history of longevity with cutting-edge science, making complex topics accessible and compelling.

Key Points:

The podcast explores the latest scientific advancements and philosophical perspectives on extending human lifespan, with a focus on longevity science, transhumanism, and emerging technologies like cellular reprogramming.

• Longevity Science and Philosophy: The podcast discusses the intersection of science and philosophy in the quest for extended human lifespan, focusing on key concepts like longevity escape velocity, zombie cells, senolytics, mTOR, rapamycin, and Yamanaka factors. The conversation explores the potential for these ideas to revolutionize human health and lifespan.
• Transhumanism and Technological Enhancements: Peter Ottsjö highlights his interest in transhumanism, particularly the potential for technology to enhance human longevity. He emphasizes the significance of these developments as humanity approaches what he believes could be the threshold of a major breakthrough in life extension.
• Historical Perspectives on Longevity: The podcast delves into the history of longevity, contrasting ancient philosophies with modern scientific approaches. It also touches on historical figures who pursued longevity through various means.
• Modern Interventions for Longevity: Peter discusses current strategies for prolonging life, including exercise, diet, and the potential use of drugs like rapamycin. He also shares personal experiences with lifestyle changes aimed at improving health and extending lifespan.
• Cellular Reprogramming and ageing: The podcast explores cutting-edge research in cellular reprogramming, a process that could potentially reverse ageing by resetting cells to a more youthful state. This technology, though still in early stages, is seen as a promising avenue for future longevity interventions.
• The Future of Longevity Research: The episode concludes with a discussion on the optimism within the longevity research community, driven by advancements in digital biology and artificial intelligence. The conversation reflects a belief that significant breakthroughs in life extension could happen sooner than expected.