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Life Expectancy books

10 matching books found

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The Science of Living Longer

Amazon

A Comprehensive Guide to longevity written by Dr Rer Nat Thomas Spaeter

Age Later: Health Span, Life Span, and the New Science of Longevity

Amazon

Secrets of the Healthiest, Sharpest Centenarians - by Nir Barzilai

The Blue Zones Kitchen

Amazon

Book from the Blue Zone series with 100 Recipes to Live to 100 written by Dan Buettner

The Blue Zones of Happiness

Amazon

Book from the Blue Zone series with lessons from the world's happiest people written by Dan Buettner

Deep Nutrition

Amazon

Book about why your genes need traditional food written by Catherine Shanahan

Ikigai: The Japanese Secret to a Long and Happy Life

Amazon

Internationally bestselling guide to the Japanese concept of ikigai - the happiness of always being busy

Secrets of the World’s Healthiest Children: Why Japanese children have the longest, healthiest lives - and how yours can too

Amazon

Behaviours and tips that will help any parent achieve the results they want, written by Naomi Moriyama

The Blue Zones Solution: Eating and Living Like the World’s Healthiest People

Amazon

The Blue Zones Solution is the ultimate blueprint for a healthy, happy life written by Dan Buettner

The Blue Zones

Amazon

Book from the Blue Zone series with lessons for living longer from the people who've lived the longest written by Dan Buettner

Behavior, Health, and Aging

Amazon

Book that offers a stimulating array of multiple aspects of the aging process and of factors that affect it written by Stephen B. Manuck