Late breakfast linked to higher health risks
Newsweek - 09-Sep-2025Older adults who eat breakfast late face higher mortality and health complications
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Type of intermittent fasting that limits food consumption to a specific daily time window.
Older adults who eat breakfast late face higher mortality and health complications
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FoundMyFitness Podcast Episode- Dr. Satchin Panda on Circadian Rhythms, Exercise Timing, and Melatonin Science
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