Swap refined grains with whole grains to lower your risk of heart disease
Medical News Today - 14-Jul-2021Whole grains help you maintain/lose weight, and keep blood pressure & sugar levels in check
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Timothy Huzar is a writer at Medical News Today. His work has been published in Nigerian Tribune, South Florida Reporter.
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Details last updated 16-Jul-2021
Whole grains help you maintain/lose weight, and keep blood pressure & sugar levels in check