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Stronglifts

StrongLifts is about simple, effective strength and muscle building

Visit website: https://stronglifts.com/

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 Login to view link, or join the club to get full access to all resources and other benefits.

See also: Advocate Mehdi Hadim - Pro Athlete, Sport model and founder of StrongLifts blog

Stronglifts News

Fitness apps: are they really helping?

Guardian - 02-Jan-2020

Important thing is to define your physical condition, preferred mode, and place for a workout

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