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Stronglifts

StrongLifts is about simple, effective strength and muscle building

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Mehdi Hadim

Pro Athlete, Sport model and founder of StrongLifts blog

Details last updated 17-Jan-2020

Stronglifts News

Fitness apps: are they really helping?

Fitness apps: are they really helping?

Guardian - 02-Jan-2020

Important thing is to define your physical condition, preferred mode, and place for a workout