Reducing calories slightly may improve markers of ageing and health
Business Insider - 23-Mar-2025Extreme dieting isn't necessary—small changes can make a big difference
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Health Reporter
Serafina Kenny holds an MA in Gender, Sexuality, and Culture from The University of Manchester, graduating with distinction and an average mark of 80%. Her dissertation explored power, sexuality, and kink in Victorian pornography, focusing on homosexual and Indian male sexuality. She currently works as a Junior Health Reporter at Business Insider, specializing in health, wellness, gender, and sexuality. She has previous experience as a Health Fellow at Business Insider, interned at Women's Health Magazine, and worked as a Features Editor at The Mancunion. Serafina has also contributed to social media management and marketing for Ridgeline Coffee.
Visit website: https://www.businessinsider.com/author/serafina-kenny
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