Walking 7000 steps a day is a new target to cut your risk of early death
ScienceAlert - 06-Sep-2021New study on the middle aged finds 10,000 daily steps have no extra benefit on health than 7000 steps
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Details last updated 08-Feb-2019
New study on the middle aged finds 10,000 daily steps have no extra benefit on health than 7000 steps
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