Exercising reduces biological age by up to 25 years
New York Times - 01-Jul-2015Regular exercises have cardiovascular fitness age typically 20 years or more younger than their c...
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Founder and CEO at the Peeke Performance Center for Healthy Living.
Dr. Pamela Peeke is a nationally renowned physician, scientist, expert and thought leader in the fields of integrative and preventive medicine. Dr. Peeke is a Pew Foundation Scholar in Nutrition and Metabolism, Assistant Professor of Medicine at the University of Maryland, holds dual masters’ degrees in public health and policy, and is a Fellow of both the American College of Physicians and the American College of Sports Medicine. Dr. Peeke is featured in the National Institutes of Health’s “Changing Face of Medicine” exhibit on the history of women physicians at the National Library of Medicine. She has been named one of America’s top physicians by the Consumers Research Council of America. Dr. Peeke has received national recognition from the fitness and nutrition industries for her continuing leadership and expertise.
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See also: University of Maryland - Public land-grant research university in College Park, Maryland
Details last updated 01-Jan-2021
Regular exercises have cardiovascular fitness age typically 20 years or more younger than their c...