I have an undergraduate degree in Exercise Nutrition and an MRes in Sports Nutrition from Nottingham Trent University (NTU), where I worked closely with Dr Lewis James. I was a postgraduate teaching assistant at Manchester Metropolitan University (MMU), where I also completed a PhD. During this time, I studied how exercise effect gastrointestinal function, appetite, and metabolic regulation with guidance from Dr Gethin Evans & Dr Adora Yau. In 2021, I joined the University of East Anglia as a Lecturer in Physiology before taking up my current position in 2023 at the University of Westminster as a Lecturer in Human Physiology.

I am a Fellow of the Higher Education Academy. Furthermore, I am an active member of The Physiological Society, in which I am the representative at the University of Westminster and a full member of the Society for Endocrinology, in which I am a member of the public engagement committee.