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Julio Fernandez-Mendoza

Sleep Psychologist at Penn State College of Medicine

Dr. Julio Fernandez-Mendoza's clinical practice includes a wide array of sleep disorders, with a special emphasis on insomnia disorder, circadian rhythm sleep disorders, nightmare disorder and hypersomnia disorders.

Dr. Julio Fernandez-Mendoza's research focuses on the relationship between disturbed and insufficient sleep with cardiometabolic, neurocognitive and psychopathologic morbidity and mortality. This relationship is being examined in population-based cohorts of adults, adolescents and young children. Other interests encompass the efficacy of cognitive-behavioral vs. pharmacological therapy for insomnia.

Visit website: https://pennstate.pure.elsevier.com/en/persons/julio-fernandez-mendoza

See also: Academia Penn State College of Medicine - Part of one of the leading academic medical centers.

Details last updated 23-Oct-2019

Julio Fernandez-Mendoza News

Sleeping less than 6 hours can be more dangerous than imagined

Sleeping less than 6 hours can be more dangerous than imagined

Independent - 03-Oct-2019

People with chronic diseases could double the death risk by sleeping less than 6 hours