You can have too much of a good thing - including exercise
The Scientist - 23-Mar-20212.5 hours of HIIT in a week reduces mitochondrial respiration, meaning less energy for the body
Filip Larsen
Associate Professor at the Swedish School of Sport and Health Sciences, CSO at SVExA
Filip Larsen is an Associate Professor at the Swedish School of Sport and Health Sciences. He is also the Chief Operating Officer, Chief Science Officer of Silicon Valley Exercise Analytics (SVExA). Larsen holds a PhD in Medical Science from Karolinska Institute.
Visit website: https://www.researchgate.net/profile/Filip-Larsen
See also
Swedish School of Sport and Health Sciences (GIH)
University for sport, physical activity, and health sciences
Details last updated 18-Apr-2021
Filip Larsen News
Highest exercise load lead to reduction in intrinsic mitochondrial function
The Scientist - 23-Mar-2021Substantial mitochondrial respiratory impairment is included with excessive exercise
