Genes vs. diet: what really drives longevity?
The Conversation (UK) - 17-Oct-2024New study finds calorie restriction aids longevity, but genetics may hold the ultimate key
Calorie Restriction News
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Unlocking the Secrets to a Longer Life through Calorie Restriction
Nature - 09-Oct-2024A major study shows genetics and immunity are key to the lifespan benefits of calorie restriction
Burning calories linked to longer life in mice- could exercise be the key for humans too?
Proceedings of the National Academy of Sciences (PNAS) - 21-Jun-2024Energy expenditure, not just eating less, lead to 20% longer life in mice
Calorie restriction initially speeds up, then slows down, biological ageing
Live Forever Club - 20-May-2024Clearly, eating less may not be a straightforward path to slowing ageing
Study reveals surprising telomere loss patterns in calorie restricted humans
Pennsylvania State University (PSU) - 17-Apr-2024Complexities spark hope for health benefits beyond telomere length
Eating less activates the gene OXR1 which controls brain ageing and lifespan
Buck Institute - 11-Jan-2024Research sheds light on the benefits of calorie restriction
Eating less, living longer: the positive effects of calorie restriction
International Institute on Ageing (INIA) - 16-Oct-2023Modest calorie reduction can activate genes for healthy ageing
Calorie restriction and its effect on DNA methylation
Live Forever Club - 03-Mar-2023Analysis of CALERIE trial shows a slowing down in the pace of ageing, but no immediate reduction in biological age
University of Alabama at Birmingham looking for IF and CR participants for new study
University of Alabama at Birmingham (UAB) - 10-Oct-2022Will look at whether health and ageing improves with calorie restriction or intermittent fasting
Low-calorie diet during active period of the cycle increased lifespan in mice
UT Southwestern Medical Center - 05-May-2022Triple the effect seen over simply restricting calorie intake
Limiting calories rewires immuno-metabolic function for longer healthspan in humans
GEN News - 14-Feb-2022Protein produced by macrophages was identified as a key player of calorie restriction
Calorie restriction slows age-related stem cell exhaustion, improving overall health
Lifespan.io (LEAF) - 29-Sep-2021Many studies underlined beneficial effects of calorie restriction in various tissues of mice
Long-term caloric restriction prevents age-related adiposity in aged mice
Lifespan.io (LEAF) - 02-Jul-2021Targeting SA-T cells: A promising intervention to control age-related chronic diseases
Eating less than 800 calories a day favoured weight loss via hungry pathogens
ScienceAlert - 27-Jun-2021Long-term safety of the diet is questionable as it alters the healthy gut microbiome
Food odour nullifies lifespan benefits of dietary restriction in nematodes
Lifespan.io (LEAF) - 29-Apr-2021You may have to avoid smelling, not just eating, food for CR to be effective
A low-calorie diet maintains youthful gut state & improves lifespan
Fight Aging! - 24-Mar-2021Calorie restriction prevents age-related changes to the gut microbiome in mice
Rapamycin might not be an alternative for calorie restriction
Lifespan.io (LEAF) - 27-Jan-2021Failed to mimic dietary restriction pathways on extending lifespan in progeroid mice
Extending the healthspan without restricting calorie intake
Medical News Today - 13-Sep-2020Metabolites vital for pro-longevity effect of calorie restriction can help develop drugs
Double-strand break DNA repair improved in calorie restriction mice
Lifespan.io (LEAF) - 10-Sep-2020Helps us to understand the mechanism behind CR - and that it has an effect within weeks
Benefits of caloric restriction in intestinal stem cells
Lifespan.io (LEAF) - 05-Aug-2020One should still consume adequate nutrition while reducing calorie intake
Looking young means you are probably ageing slower
CR VITALITY - 30-Jun-2020Good genes combined with healthy lifestyle choices can truly make you look younger
Eating less to live longer? Study in fruit fly finds no benefit
Science Daily - 04-Jun-2020Life extending benefit of dietary restriction might depend upon genetic makeup
Calorie restriction rejuvenates 'brain immune cells' in mice
Fight Aging! - 27-May-2020Still one of the most reliable interventions when improving long-term health
Autophagy may be the reason behind benefits of calorie restriction
Fight Aging! - 19-Dec-2019Better to read on best practices of calorie restriction with optimal nutrition before you start
Calorie restriction can restore myelin on demyelinated nerves
Lifespan.io (LEAF) - 22-Nov-2019Tested in mouse model - but it's a good starting point
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