Is “negative” strength training better for ageing muscles?
Live Forever Club - 29-Dec-2025Eccentric training slightly improves strength; both methods support everyday function
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Academic medical center in Saxony-Anhalt, Germany
University Hospital Magdeburg is a major academic medical center in Saxony-Anhalt, Germany, and the teaching hospital of Otto-von-Guericke University Magdeburg. It delivers comprehensive tertiary and quaternary healthcare across a wide range of medical and surgical specialties, combining high-quality patient care with cutting-edge research and medical education. The hospital is known for its strong focus on interdisciplinary treatment, advanced diagnostics, and innovative therapies, while also serving as a hub for clinical research and the training of medical students, residents, and healthcare professionals, contributing significantly to regional, national, and international healthcare advancement.
Visit website: https://kkar.med.ovgu.de/
Details last updated 29-Dec-2025
Eccentric training slightly improves strength; both methods support everyday function