The website belongs to Dr. Brad Stanfield and presents his philosophy for “thriving health,” centered on the idea that true wellness rests on three foundational pillars: diet, exercise, and sleep. On this site, he argues that if you get those basics right — eating enough quality protein, staying active with both cardio and strength work, and sleeping well — then certain supplements can help fill any nutritional gaps. To support this, Dr. Stanfield offers his own low-dose multivitamin and mineral blend that includes elements like TMG and hyaluronic acid, claiming it complements a healthy lifestyle without resorting to high-dose “megadosing.” He emphasizes that supplements are a support, not a substitute, for healthy living and backs his recommendations with a commitment to evidence-based research.