Alice Barraclough is a seasoned journalist and the Food Editor at Women's Health UK, bringing nearly a decade of expertise in health, fitness, and lifestyle reporting across print, online, and social media. Her diverse career has seen her explore the world of wellness first-hand, from participating in rigorous fitness challenges like the London Marathon and a 70.3 Ironman to testing wellness trends and experiencing an Ayurvedic retreat in Sri Lanka. Passionate about a “food first” approach, Alice curates insightful and practical content, helping readers understand how nutrition impacts their health. She is dedicated to debunking dietary myths and guiding readers toward evidence-based, sustainable eating habits.