Self‑Tracking books

The Role of Surgery in Diabetes and Obesity

Longevity Roadmap Podcast- Mitchell Roslin delves into the intricate challenges surrounding obesity

“Medical malpractice”: Matt Kaeberlein on biological age tests

Levity Podcast Episode - Matt Kaeberlein warns biological age tests risk

Elite Performance: How Pro Athletes Use HRV to Train Smarter (Not Harder)

Optispan podcast episode - Joel Jamieson on heart rate variability’s impact on health and performance

Day One DNA: How and why the UK is betting on whole genome sequencing for every newborn

Podcast from Beyond Biotech-UK’s Plan: Whole Genome Sequencing for Every Newborn

A Thermostat for Your Body Fat

Longevity Roadmap Podcast Episode-Stephan J. Guyenet and Dr. Buck Joffrey discuss the science of body fat regulation

Lose Fat With Science-Based Tools | Huberman Lab Essentials

The Huberman Lab podcast-How the nervous system and simple tools can boost fat loss

Coprata

Company that developed physiological monitoring device that tracks health

Control - IQ

advanced hybrid closed-loop technology to control Type 1 diabetes

athenahealth

Developer of cloud-based practice management, point-of-care mobile applications and electronic health record (EHR) systems

Sava

London-based biosensor startup

Fitbit Charge 3

Wearable fitness tracker.

OpenCures

OpenCures provides next-gen molecular health tests.

Jinfiniti Precision Medicine

Club discount available - click here

Provides at-home intracellular NAD test and other aging blood panels

Verily Study Watch

Sensor-based wearable for continuous monitoring.

Sano Genetics

Personal health and genomic platform directly linked to cutting-edge research institutions

Atlas Biomed Group

Personalised health company.

Swift Molecular Diagnostics

Fighting disease and targeting treatment with fast-track diagnostics

SelfDecode

Club discount available - click here

SelfDecode enables generating personalized health reports based on genetic data

Nebula Genomics

DNA testing company.

Muhdo

Club discount available - click here

Epigenetic Science Company

DnaNudge

British company specializing in DNA testing

KareInn

Software company for digital care planning for elderly

Top 10 Health Parameters You Can Measure At Home!

Bertalan Mesko speaks about devices and gadgets we can use in homes to measure health parameters

Arcis Biotechnology

Company providing fast and convenient nucleic acid sample preparation solutions

Humon Hex

Wearable muscle oxygen sensor for athletes.

Rightangled

Home testing kits for blood, Covid-19 and DNA testing

Singlera Genomics

Company developing non invasive genetic testing.

Freenome

Company that develops next-generation blood tests for early cancer detection.

AHA Health

Collect, analyse and identify health risks for preventive healthcare

BioBeat

Company providing monitoring devices that will help people track their health.