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6 Habits That Can Age You, Both On The Inside & Out

27-Jan-2016

Key points from article :

If you’re not avoiding these you’re seriously reducing your risk of living forever:

1. Stress

2. Smoking

3. Tanning

4. Not Sleeping

5. Sitting Around

6. Eating Junk Food

The study was published in the Annals of Neurology journal.

Mentioned in this article:

Click on resource name for more details.

Annals of Neurology

Official Journal of the American Neurological Association

Nesochi Okeke-Igbokwe

Health & Wellness Expert, Health Contributor, Physician, Speaker, Writer

Robert Huizenga

Fitness and health expert who is featured as a leading medical expert in both film and TV

University of California, San Francisco (UCSF)

Public research university that is part of the University of California system and dedicated entirely to health science

Topics mentioned on this page:
How To Live Forever