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Stimulating the Vagus Nerve to Reduce Inflammation and Improve Healthspan w/ Dr. Kevin J. Tracey

Longevity Roadmap Podcast- Dr. Kevin J. Tracey on Vagus Nerve Stimulation for Better Healthspan

In this episode of Longevity Roadmap, Dr. Kevin J. Tracey – neurosurgeon, immunologist, and pioneer of bioelectronic medicine – discusses how stimulating the vagus nerve can regulate inflammation without suppressing the immune system. His groundbreaking work on the “inflammatory reflex” shows how the brain and immune system are connected, offering potential new treatments for chronic diseases and possibly extending healthspan.

Key Points:

Stimulating the vagus nerve can precisely reduce harmful inflammation while preserving the body’s natural immune defenses. This breakthrough approach holds the potential to transform how we treat – and even prevent – a wide range of chronic and age-related diseases, extending both healthspan and quality of life.

  • Discovery of the Inflammatory Reflex: Dr. Tracey’s research revealed a neural circuit where the vagus nerve sends signals to reduce excessive inflammation, offering a drug-free method to control harmful cytokine overproduction.
  • Vagus Nerve Stimulation in Practice: Implantable devices can deliver tiny electrical impulses to the vagus nerve, reducing inflammation in diseases such as rheumatoid arthritis and Crohn’s disease, with FDA approval for RA expected soon.
  • Broad Therapeutic Potential: Beyond autoimmune diseases, studies are exploring applications for metabolic disorders, multiple sclerosis, cardiovascular disease, and neurodegeneration, with early evidence suggesting benefits for tissue repair and remyelination.
  • Link to Inflammaging: Age-related declines in vagus nerve function may contribute to chronic low-grade inflammation (“inflammaging”), a major factor in aging and many age-related diseases.
  • Future Directions & Prevention: Dr. Tracey envisions a future where safe, precise vagus nerve–targeting devices could be used not just for treatment but also for prevention of inflammation-driven diseases, transforming healthspan and longevity.

Visit website: https://www.youtube.com/watch?v=H8c6_uCroHk

See also

Longevity Roadmap Podcast

Podcast on science-backed strategies to slow aging and boost health with Buck Joffrey

Details last updated 14-Aug-2025

Mentioned in this Resource

Kevin Tracey

President and CEO of the Feinstein Institutes for Medical Research at Northwell Health and Author

Topics mentioned on this page:
Inflammaging, Electroceuticals